While many people want to look good while they exercise, your workout clothes should be less about fashion and more about comfort and fit.
It actually does matter what you wear to the gym when you go for. Some forms of exercise, such as biking and swimming, will require specific pieces of clothing.
For general workouts, it is best to wear something that fits well and keeps you cool.
Choose the right workout clothes by considering fabric, fit and comfort.
There are two reasons:
One is technical and the other is personal.
When you work out, you need to wear clothing that can handle both the movement of your body and the sweat pouring out of you. This means appropriate sneakers and attire should be worn only. An outfit that includes a shirt that can handle sweat, a pair of shorts that hit above your knee, and sneakers that can handle all your movement is the ideal.
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You must consider how you look at the gym. There’s no reason to go out and get a closet full of Lululemon.
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Just make sure your gym clothes are appropriately stylish, and the colors match for the most part. It’s not too hard these days. Competition between sports apparel makers like Nike, Addidas, Under Armor, Puma have churned out increasingly useful technical fabrics in super-cool styles.
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A stylish outfit can even motivate you to go to gym sometimes, when you see how great you look in the mirror. After all, we already know that dressing up for work can make you more successful . Why not apply the same logic to the gym? Every little bit helps!
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If you’re really sweaty, we recommend polyester or cotton-poly blend t-shirts – they wick the moisture off your skin, cooling you down faster than a normal cotton t-shirt.
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