Kerala is the home of Ayurvedic messages. This Indian style of massage developed in Kerala with the help of Kalarimarma, Sidhamarma and Auyerveda ( these three bases are the real combination of true message). This type of massage starts with head massage, shoulder massage, special back massage, massage with foot (Kalari chavitti thirummu), then massage with hand and finishing with face massage.
Ayurvedic Massage is trusted for over 3000 years as a safe and effective method to attain total rejuvenation and relief from chronic aches and pains. Ayurvedic Massage recharges the body, reactivates the mind, recoups youthful vigour and vitality, builds resistance to diseases and improves complexion.
Ayurvedic Massage offers lasting relief from chronic aches and pains like backache, joint pains, stiff neck, migraine and rheumatic pains. Visitors undergoing the massage is laid on a wooden “Thoni” while herbal oils are applied by the Masseur. One should always get the message done from a trained masseurs.
This Therapy will treat the whole body physically, mentally and emotionally while balancing the doshas. Its rhythmic motion helps to relieve joints and muscles from stiffness and helps in freeing body movements. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, arthritic problems, backaches and injuries. The effects of both are compounded since the heat and steam allow the medicated oils to seep into the body and nourish from the inside.
There are different people with different dosha type, which is different body types. Different strokes are given to different dosha type people, as everyone has a different body type. Following stokes are used..
Vatta Type – Fewer stokes with not much pressure
Pitta Type – Medium strokes with medium pressure
Kapha Type – Full strokes with good pressure
Its Beneficial for-
Lifestyle & Relaxation
- Bodily rejuvenation
- General well-being
- Elongating life span
- Inducing sound sleep
- Bolstering immunity
Mental relaxation
- Preventing sleep disorders
Ailments
- Curing spondylosis
- Relieving paralysis
Beauty
- Smoothening complexion
- Softening skin texture
Content Reference: Ayurvedancr.com, Ayurtechkerala.com
