Do you know that the fruits and vegetables which we eat, all have harmful pesticides on their outer layer which gives birth to various harmful diseases like cancer. The pesticides used while growing these edible items toContinue reading
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Papaya – The Wonder Food
Papaya is no less than a wonder food for health as it has so many health benefits. It is a very good source of folate. In addition, it is a good source of dietary fiber,Continue reading
Surya Namaskar- A power Packed Start Of The Day
Yoga is considered as one of the greatest gift to the mankind for staying fit. It not only keeps your body healthy but also feeds your mind and soul with happiness and calmness. It isContinue reading